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Рецепт Deep Fried Paper Wrapped Chicken

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Порций: 4

Ингредиенты

Cost per serving $0.37 view details
  • 1 x (large) chicken breast
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Sherry Parchment or possibly wax paper Oil for deep-frying

Инструкции

  1. 1. Skin and bone chicken breast. Cut either in 1-1/2-inch cubes; or possibly against the grain in 1/4-inch slices, then in 1- by 1-1/2-inch strips.
  2. 2. Combine soy sauce and sherry; add in to chicken and toss lightly. Let stand 30 min, turning occasionally. Then drain, discarding marinade.
  3. 3. Meanwhile cut parchment or possibly wax paper in 20 to 30 4-inch squares. Wrap each piece of chicken, envelope-style, in a square of paper (see "How-to Section").
  4. 4. Heat oil nearly to smoking. Add in paper-wrapped chicken, a few pcs at a time, then reduce heat immediately. Deep-fry, flap-side down, till done (3 to 5 min). Drain on paper toweling.
  5. 5. Repeat process till all pcs are cooked, reheating oil each time.
  6. Serve warm in wrappers. (To eat, the diner breaks open the paper envelopes one at a time with chopsticks or possibly fork.)
  7. NOTE: This dish is served frequently at banquets and must be eaten warm. It may be kept hot a few min in a slow oven (200 degrees), but should never be reheated or possibly it will toughen. VARIATIONS:
  8. 1. In step 2, add in to the marinade any of the following:
  9. a. 2 slices fresh ginger root, chopped; and/or possibly 1 scallion stalk, chopped
  10. b. 1 Tbsp. peanut oil, 1 tsp. cornstarch, 1/2 tsp. salt, 1/2 tsp. sugar, dash of pepper
  11. c. dash of celery salt, dash of pepper
  12. 2. In step 2, substitute any of the following marinades:
  13. a. 1 Tbsp. soy sauce; 1/2 tsp. hoisin sauce; 1/2 tsp. peanut oil; 1/4 tsp. salt; 1 tsp. Chinese parsley, chopped; and 1 tsp. scallion stalk, chopped
  14. b. 1/4 c. scallions, chopped; 1 tsp. sugar; 2 tsp. hoisin sauce; 1/2 tsp. salt; and 1/4 tsp. sesame oil
  15. c. 2 Tbsp. oyster sauce, 1/2 tsp. sugar, 1/2 tsp. soybean paste, 1/4 tsp. salt and a few drops of sesame oil
  16. 3. In step 3, when wrapping the chicken, include in each packet any of the following:a. one or possibly two 1-inch sections of scallion stalk
  17. b. a bit of chopped ginger
  18. c. a sprig of Chinese parsley
  19. d. a shelled pine nut
  20. e. a piece of smoked ham, cut the same size as the chicken
  21. f. several green peas, parboiled first
  22. 4. In Step 4, double-fry the chicken: Heat oil first to 250 degrees and fry, a few envelopes at a time, turning constantly for 3 min. Drain on paper toweling. Then increase temperature of oil to 375 degrees. Return wrapped chicken and refry 2 min more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 4 servings
Calories 62  
Calories from Fat 29 47%
Total Fat 3.22g 4%
Saturated Fat 0.93g 4%
Trans Fat 0.04g  
Cholesterol 22mg 7%
Sodium 247mg 10%
Potassium 85mg 2%
Total Carbs 0.3g 0%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 7.51g 12%
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