Рецепт Deep Fried Paper Wrapped Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Sherry Parchment or possibly wax paper Oil for deep-frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 34.8g	soy sauce 4.0g	Всего в порции	Всего в рецепте
Protein (g)	7.26	0.25	7.51	30.04
Total Fat (g)	3.22	0.0	3.22	12.88
Carbohydrates (g)	0.0	0.3	0.3	1.2
Ash (g)	0.35	0.61	0.96	3.84
Calories (kcal)	59.856	2.12	61.976	247.904
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	24.17	2.83	27.0	108.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.07	0.28
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	3.828	0.76	4.588	18.352
Iron (mg)	0.26	0.08	0.33	1.32
Magnesium (mg)	8.7	1.72	10.42	41.68
Phosphorus (mg)	60.552	5.0	65.552	262.208
Potassium (mg)	76.56	8.68	85.24	340.96
Sodium (mg)	21.924	225.48	247.404	989.616
Zinc (mg)	0.28	0.02	0.3	1.2
Copper (mg)	0.014	0.004	0.018	0.072
Manganese (mg)	0.007	0.017	0.024	0.096
Selenium (mcg)	5.8	0.0	5.8	23.2
Vitamin A, IU (IU)	28.884	0.0	28.884	115.536
Retinol (mcg)	8.352	0.0	8.352	33.408
Vitamin A, RAE (mcg_RAE)	8.7	0.0	8.7	34.8
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.11	0.0	0.11	0.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.001	0.022	0.088
Riboflavin (mg)	0.031	0.007	0.038	0.152
Niacin (mg)	3.449	0.088	3.537	14.148
Pantothenic acid (mg)	0.278	0.012	0.29	1.16
Vitamin B-6 (mg)	0.184	0.006	0.19	0.76
Folate (mcg)	1.392	0.56	1.952	7.808
Vitamin B-12 (mcg)	0.12	0.0	0.12	0.48
Choline (mg)	23.4	0.7	24.1	96.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.004	0.087	0.348
Threonine (g)	0.303	0.01	0.313	1.252
Isoleucine (g)	0.369	0.012	0.381	1.524
Leucine (g)	0.532	0.02	0.552	2.208
Lysine (g)	0.602	0.014	0.616	2.464
Methionine (g)	0.195	0.004	0.198	0.792
Cystine (g)	0.094	0.004	0.098	0.392
Phenylalanine (g)	0.285	0.013	0.299	1.196
Tyrosine (g)	0.237	0.009	0.246	0.984
Valine (g)	0.355	0.012	0.367	1.468
Arginine (g)	0.449	0.017	0.466	1.864
Histidine (g)	0.219	0.006	0.226	0.904
Alanine (g)	0.414	0.011	0.425	1.7
Aspartic acid (g)	0.647	0.027	0.674	2.696
Glutamic acid (g)	1.072	0.059	1.131	4.524
Glycine (g)	0.428	0.011	0.439	1.756
Proline (g)	0.331	0.018	0.349	1.396
Serine (g)	0.254	0.014	0.268	1.072
Cholesterol (mg)	22.272	0.0	22.272	89.088
Trans Fat (g)	0.042	н/д	0.042	0.168
Saturated Fat (g)	0.926	0.0	0.926	3.704
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.329	0.0	1.33	5.32
Polyunsaturated (g)	0.682	0.001	0.683	2.732