Рецепт Deep Fried Paper Wrapped Beef
Порций: 4
Ингредиенты
- 1 lb Lean beef
- 1 x Clove garlic
- 4 Tbsp. Soy sauce
- 2 Tbsp. Sherry
- 1/2 tsp Salt
- 1/2 tsp Sugar
- 1 tsp Prepared mustard
- 1 dsh Pepper
- 3 dsh Sesame oil, more or possibly less Parchment or possibly waxed paper Oil for deep-frying
Инструкции
- 1. Cut beef against the grain in slices 1/2 inch thick, then in rectangles 1 by 1-1/2 inches.
- 2. Mince garlic, and combine with soy sauce, sherry, sugar, salt, prepared mustard, pepper and sesame oil. Mix well, then add in to beef and toss gently to coat. Let stand 1 hour, turning meat occasionally.
- 3. Drain well, discarding marinade. Then wrap beef in paper envelopes (see
- "HOW-TO SECTION"). Meanwhile, heat oil.
- 4. Add in beef a few envelopes at a time, and deep-fry till done (about 5 min). Drain on paper toweling and serve beef warm in wrappers.
- NOTE: The wrappers help hold in flavor and retain heat. To eat, the diner breaks the envelope open with chopsticks or possibly fork and discards the paper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 4 servings | |
Calories 276 | |
Calories from Fat 161 | 58% |
Total Fat 17.92g | 22% |
Saturated Fat 6.78g | 27% |
Trans Fat 1.07g | |
Cholesterol 77mg | 26% |
Sodium 1282mg | 53% |
Potassium 381mg | 11% |
Total Carbs 3.05g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.39g | 1% |
Protein 22.2g | 36% |