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Рецепт Deep Fried Paper Wrapped Beef

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Порций: 4

Ингредиенты

Cost per serving $1.34 view details
  • 1 lb Lean beef
  • 1 x Clove garlic
  • 4 Tbsp. Soy sauce
  • 2 Tbsp. Sherry
  • 1/2 tsp Salt
  • 1/2 tsp Sugar
  • 1 tsp Prepared mustard
  • 1 dsh Pepper
  • 3 dsh Sesame oil, more or possibly less Parchment or possibly waxed paper Oil for deep-frying

Инструкции

  1. 1. Cut beef against the grain in slices 1/2 inch thick, then in rectangles 1 by 1-1/2 inches.
  2. 2. Mince garlic, and combine with soy sauce, sherry, sugar, salt, prepared mustard, pepper and sesame oil. Mix well, then add in to beef and toss gently to coat. Let stand 1 hour, turning meat occasionally.
  3. 3. Drain well, discarding marinade. Then wrap beef in paper envelopes (see
  4. "HOW-TO SECTION"). Meanwhile, heat oil.
  5. 4. Add in beef a few envelopes at a time, and deep-fry till done (about 5 min). Drain on paper toweling and serve beef warm in wrappers.
  6. NOTE: The wrappers help hold in flavor and retain heat. To eat, the diner breaks the envelope open with chopsticks or possibly fork and discards the paper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 276  
Calories from Fat 161 58%
Total Fat 17.92g 22%
Saturated Fat 6.78g 27%
Trans Fat 1.07g  
Cholesterol 77mg 26%
Sodium 1282mg 53%
Potassium 381mg 11%
Total Carbs 3.05g 1%
Dietary Fiber 0.2g 1%
Sugars 1.39g 1%
Protein 22.2g 36%
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