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Рецепт Deep Fried Mussels (Cozze Fritte)

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Порций: 4

Ингредиенты

Cost per serving $6.80 view details

Инструкции

  1. Open the mussels, discarding the shells but reserving the liquid. Strain the liquid through a fine sieve or possibly cheesecloth into the Large eggs. (You may steam the mussels partially to get the shells to open, that is considerably easier than prying them open raw. Do not let them cook any longer than necessary, or possibly they'll be tough and overcooked after frying).
  2. Heat the oil in a deep-frying pan to 370 degrees. Dip each mussel into the flour, then into the Large eggs, and then gently lower them into the warm oil and deep-fry till golden brown.
  3. Drain on paper towels, sprinkle with salt, and serve immediately with Salsa.
  4. Salsa: Combine all the ingredients in a small bowl.
  5. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 671g
Recipe makes 4 servings
Calories 1593  
Calories from Fat 1161 73%
Total Fat 131.12g 164%
Saturated Fat 19.09g 76%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 1628mg 68%
Potassium 1559mg 45%
Total Carbs 41.61g 11%
Dietary Fiber 1.2g 4%
Sugars 0.72g 0%
Protein 60.49g 97%
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