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Ингредиенты
- 8 ounce. mussel meats
- 3 Large eggs, beaten
- 2-3 c. soft bread crumbs
- Vegetable oil for deep frying
- Parsley
- 2 lemons, quartered
- Cocktail sauce and tartar sauce
Инструкции
- Dip meats in beaten egg and then in bread crumbs (or possibly use a prepared fish or possibly clam batter or possibly tempura mix). Fry in deep fat at 375 degrees till golden. Drain on absorbent paper and serve on a warm serving platter. Garnish with parsley and lemon quarters. Serve cocktail and tartar sauces on the side.
- Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 99 | 27% |
| Total Fat 11.08g | 14% |
| Saturated Fat 2.52g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 631mg | 26% |
| Potassium 220mg | 6% |
| Total Carbs 52.22g | 14% |
| Dietary Fiber 3.5g | 12% |
| Sugars 5.94g | 4% |
| Protein 13.97g | 22% |
