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Ингредиенты
- 1/2 c. Walnut meats
- 1 lb Lean pork
- 1 1/2 Tbsp. Flour
- 1/2 Tbsp. Brown sugar
- 1 Tbsp. Soy sauce Oil for deep-frying
- 1 Tbsp. Oil
- 2 tsp Soy sauce
Инструкции
- 1. Blanch walnuts. Cut pork in 1/2-inch thick slices, then in 1/2- by 1-1/2 inch strips.
- 2. Blend flour, brown sugar and soy sauce to a paste. Add in to pork and toss to coat.
- 3. Heat oil till nearly smoking. Add in pork strips, half a c. at a time, and deep-fry till crusty and golden brown. Drain on paper toweling.
- 4. Heat remaining oil. Add in walnuts and stir-fry briefly till pale golden brown.
- 5. Return pork. Sprinkle with remaining soy sauce and stir-fry only to reheat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 4 servings | |
| Calories 226 | |
| Calories from Fat 118 | 52% |
| Total Fat 13.45g | 17% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.09g | |
| Cholesterol 49mg | 16% |
| Sodium 190mg | 8% |
| Potassium 413mg | 12% |
| Total Carbs 5.03g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.89g | 1% |
| Protein 20.76g | 33% |
