Рецепт Deep Fried Eggplant
Порций: 2
Ингредиенты
- 1 c. flour
- 1 teaspoon baking pwdr
- 1 teaspoon salt
- 1/2 teaspoon garlic salt
- 1 tbsp. Parmesan cheese
- 1 c. water
- 1 egg
- Medium to lg. eggplant
- Oil for deep frying
Инструкции
- Medium to large eggplant, cut lengthwise into pickle strips. Leave skin on. Sprinkle with salt and put a plate on top for weight. Mix batter ingredients well. Rinse salt from eggplant. Dip in batter and fry till brown. Drain on paper towel.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 2 servings | |
Calories 272 | |
Calories from Fat 31 | 11% |
Total Fat 3.52g | 4% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 95mg | 32% |
Sodium 1867mg | 78% |
Potassium 107mg | 3% |
Total Carbs 48.47g | 13% |
Dietary Fiber 1.8g | 6% |
Sugars 0.53g | 0% |
Protein 10.3g | 16% |