Рецепт Deep Fried Eight Piece Chicken

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0 голосов | 847 визитов
Порций: 8

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. 1. Wipe chicken with a damp cloth. With a cleaver, chop bird, bones and all, in 8 pcs, each approximately the same size.
  2. 2. Beat egg lightly. Mince ginger root and scallion; then add in to egg, along with flour and sherry. Blend to a smooth batter.
  3. 3. Dip chicken in batter to coat. Meanwhile heat oil.
  4. 4. Add in chicken, a few pcs at a time, and deep-fry till golden brown. Drain on paper toweling and serve.
  5. NOTE: This dish is said to date back to 600 A.D. Some cooks prepare it by disjointing the legs and wings, then chopping breast and back each in half for a total of 8 pcs. The breast and wings need less cooking than the drumsticks and should be removed from the warm oil first.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 8 servings
Calories 355  
Calories from Fat 215 61%
Total Fat 23.81g 30%
Saturated Fat 6.82g 27%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 116mg 5%
Potassium 310mg 9%
Total Carbs 3.25g 1%
Dietary Fiber 0.2g 1%
Sugars 0.1g 0%
Protein 29.82g 48%
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