Рецепт Deep Fried Eight Piece Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sherry Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
154.19g 		egg
5.5g 		ginger root
0.51g 		scallion
1.8g 		flour
3.91g 		Всего в порции Всего в рецепте
Protein (g) 28.68 0.69 0.01 0.03 0.4 29.82 238.56
Total Fat (g) 23.22 0.55 0.0 0.0 0.04 23.81 190.48
Carbohydrates (g) 0.0 0.04 0.09 0.13 2.98 3.25 26.0
Ash (g) 1.22 0.05 0.0 0.01 0.02 1.3 10.4
Calories (kcal) 331.509 7.865 0.409 0.576 14.219 354.577 2836.616
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.75 4.17 0.4 1.62 0.47 108.41 867.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.04 0.01 0.1 0.8
Galactose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 16.961 2.915 0.082 1.296 0.586 21.84 174.72
Iron (mg) 1.39 0.1 0.0 0.03 0.18 1.7 13.6
Magnesium (mg) 30.838 0.66 0.22 0.36 0.859 32.937 263.496
Phosphorus (mg) 226.659 10.505 0.174 0.666 4.219 242.223 1937.784
Potassium (mg) 291.419 7.37 2.123 4.968 4.18 310.06 2480.48
Sodium (mg) 107.933 7.7 0.066 0.288 0.078 116.066 928.528
Zinc (mg) 2.02 0.06 0.0 0.01 0.03 2.12 16.96
Copper (mg) 0.077 0.006 0.001 0.001 0.005 0.091 0.728
Manganese (mg) 0.031 0.002 0.001 0.003 0.027 0.064 0.512
Selenium (mcg) 22.2 1.7 0.0 0.0 1.3 25.3 202.4
Vitamin A, IU (IU) 215.866 26.785 0.0 17.946 0.0 260.597 2084.776
Retinol (mcg) 63.218 7.645 0.0 0.0 0.0 70.863 566.904
Vitamin A, RAE (mcg_RAE) 64.76 7.7 0.0 0.9 0.0 73.36 586.88
Beta Carotene (mcg) 0.0 0.55 0.0 10.764 0.0 11.314 90.512
Vitamin E (mg) 0.46 0.05 0.0 0.01 0.0 0.53 4.24
Vitamin D (IU) н/д 1.925 н/д н/д н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 20.466 0.703 39.374 314.992
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 н/д н/д 0.01 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.3 0.0 2.8 22.4
Thiamin (mg) 0.093 0.004 0.0 0.001 0.031 0.128 1.024
Riboflavin (mg) 0.185 0.026 0.0 0.001 0.019 0.232 1.856
Niacin (mg) 10.485 0.004 0.004 0.01 0.23 10.733 85.864
Pantothenic acid (mg) 1.403 0.079 0.001 0.001 0.017 1.502 12.016
Vitamin B-6 (mg) 0.54 0.008 0.001 0.001 0.002 0.551 4.408
Folate (mcg) 9.251 2.585 0.056 1.152 7.148 20.193 161.544
Vitamin B-12 (mcg) 0.48 0.07 0.0 0.0 0.0 0.55 4.4
Choline (mg) 92.1 13.8 0.1 0.1 0.4 106.5 852.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 6.016 48.128
Tryptophan (g) 0.324 0.009 0.0 0.0 0.005 0.339 2.712
Threonine (g) 1.187 0.031 0.0 0.001 0.011 1.23 9.84
Isoleucine (g) 1.419 0.037 0.0 0.001 0.014 1.471 11.768
Leucine (g) 2.082 0.06 0.0 0.002 0.028 2.172 17.376
Lysine (g) 2.328 0.05 0.0 0.002 0.009 2.389 19.112
Methionine (g) 0.756 0.021 0.0 0.0 0.007 0.784 6.272
Cystine (g) 0.385 0.015 0.0 н/д 0.009 0.409 3.272
Phenylalanine (g) 1.11 0.037 0.0 0.001 0.02 1.169 9.352
Tyrosine (g) 0.925 0.028 0.0 0.001 0.012 0.966 7.728
Valine (g) 1.388 0.047 0.0 0.001 0.016 1.453 11.624
Arginine (g) 1.804 0.045 0.0 0.002 0.016 1.868 14.944
Histidine (g) 0.833 0.017 0.0 0.001 0.009 0.859 6.872
Alanine (g) 1.681 0.041 0.0 0.001 0.013 1.736 13.888
Aspartic acid (g) 2.56 0.073 0.001 0.003 0.017 2.654 21.232
Glutamic acid (g) 4.179 0.092 0.001 0.007 0.136 4.415 35.32
Glycine (g) 1.881 0.024 0.0 0.002 0.014 1.921 15.368
Proline (g) 1.403 0.028 0.0 0.002 0.047 1.48 11.84
Serine (g) 1.018 0.053 0.0 0.001 0.02 1.093 8.744
Cholesterol (mg) 115.643 23.265 0.0 0.0 0.0 138.908 1111.264
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.171 0.001 0.001 0.006 6.824 54.592
Phytosterols (mg) н/д н/д 0.077 н/д н/д 0.077 0.616
Monounsaturated Fat (g) 9.621 0.21 0.001 0.001 0.004 9.836 78.688
Polyunsaturated (g) 4.98 0.075 0.001 0.001 0.016 5.073 40.584