Рецепт Deep Fried Crab Cake With Green Onion Risotto And Chilli Sa
Порций: 4
Ингредиенты
- 300 ml Whiting fillet
- 2 x Large eggs Salt and grnd white pepper
- 1 x Red chilli, seeded and finely minced
- 1/2 tsp Grnd coriander
- 1/2 tsp Grnd ginger A little finely grated lime zest
- 1 x Shallot, finely minced
- 85 ml Double cream
- 100 gm White crab meat Plain flour and dry breadcrumbs for coating
- 1 Tbsp. Extra virgin olive oil
- 2 x Shallots, finely minced
- 1 x Clove garlic, finely minced
- 1/2 tsp Fresh thyme, minced
- 200 gm Risotto rice
- 400 ml Warm vegetable stock
- 2 Tbsp. Double cream
- 100 gm Mascarpone
- 4 x Spring onions, minced
- 75 gm Parmesan, grated
- 200 gm Plum tomatoes, skinned, seeded and minced
- 3 x Shallots, finely minced
- 1 x Red chilli, seeded and finely minced
- 1 x Clove garlic, crushed
- 4 tsp Mustard vinaigrette Vegetable oil for deep-frying
- 4 Tbsp. Chilli oil Chervil sprigs, to garnish
Инструкции
- For crab cakes, liquidize whiting with 1 egg till smooth. Add in salt, pepper, chilli, coriander, ginger, lime zest and shallot, then mix in the cream and the crab meat.
- Divide into four and shape into rounds. Refrigeratetill hard.
- Roll in flour, brush with the remaining egg, beaten and coat in bread crumbs. Coat again with flour, egg and crumbs, then refrigeratecrab cakes till ready to cook.
- For risotto, heat the oil in a frying pan and fry the shallots, garlic and thyme till soft. Add in the rice and cook for 2-3 min, then pour on the warm stock. Simmer for 10-15 min, stirring frequently, till the rice is tender but still has a little bite.
- When ready to serve, stir in the cream and reheat. Add in mascarpone, spring onion and parmesan and check the seasoning.
- For the salsa, mix all the ingredients together and chill.
- To serve, deep fry the crab cakes in warm oil till golden brown. Drain on kitchen paper. Spoon warm risotto in the centre of four serving dishes and place a crab cake on top of each. Spoon a little salsa on each crab cake and drizzle the chilli oil around the risotto. Garnish with chervil sprigs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 353g | |
Recipe makes 4 servings | |
Calories 366 | |
Calories from Fat 212 | 58% |
Total Fat 23.89g | 30% |
Saturated Fat 12.14g | 49% |
Trans Fat 0.0g | |
Cholesterol 132mg | 44% |
Sodium 933mg | 39% |
Potassium 582mg | 17% |
Total Carbs 9.08g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 4.23g | 3% |
Protein 28.96g | 46% |