Рецепт Dee's Green Bean Casserole
Порций: 12
Ингредиенты
- 2 cans French cut green beans
- 1 can Cheddar cheese soup
- 1 can cream of mushroom soup
- 1 can (from soup) lowfat milk
- 1 pkg. smoky links
- 1 can Durkee dry batter dipped onions
- Healthy pinch of garlic salt
- Healthy pinch of onion salt
- 1/2 c. shredded Cheddar cheese
Инструкции
- In saucepan, over medium heat, mix soups and seasonings till it makes a thick creamy sauce. Cut smoky links into bite size pcs and add in to soup mix.
- In a casserole put beans, stir in sauce with 1/4 to 1/2 can onions. On top put remaining onions and Cheddar cheese. Bake at 350 degrees for 20 min or possibly till cheese is melted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 12 servings | |
Calories 281 | |
Calories from Fat 60 | 21% |
Total Fat 6.81g | 9% |
Saturated Fat 2.47g | 10% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 519mg | 22% |
Potassium 791mg | 23% |
Total Carbs 42.11g | 11% |
Dietary Fiber 14.8g | 49% |
Sugars 1.07g | 1% |
Protein 13.52g | 22% |