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- (For the inept male cook.)
- Put paper baking cups in muffin pan. Search for large mixing bowl. Put in mix. Break egg over bowl (couple shell pcs ok). Add in some lowfat milk. Stir till arm tires. Hold bowl in air, tip, pass muffin pan back and forth under bowl to fill cups. Wipe up dribbles and eat. Put in 400 degree oven; bake for 13 to 15 min. If black on top, still ok. Let dog lap out bowl. Hose down kitchen. Eat delicious muffins anytime in next 30 days.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 163g | |
| Calories 220 | |
| Calories from Fat 53 | 24% |
| Total Fat 5.95g | 7% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 189mg | 63% |
| Sodium 335mg | 14% |
| Potassium 214mg | 6% |
| Total Carbs 29.0g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.56g | 4% |
| Protein 12.74g | 20% |
