Рецепт Dave And Debi's Barbecued Beef
Порций: 6
Ингредиенты
- 1 1/2 lb Stew Beef
- 1/2 c. Brown Sugar
- 1 1/2 lb Pork -- Cubed
- 1/4 c. Chili Pwdr
- 3 x Green Peppers -- Minced
- 1/4 c. Cider Vinegar
- 2 x Onions -- Minced
- 2 tsp Salt
- 6 ounce Tomoto Paste
- 1 tsp Dry Mustard
- 1 c. Water
- 2 tsp Worcestershire Sauce
Инструкции
- In a 5 Qt Dutch Oven, combine all ingredients. Heat to a boil. Reduce heat and simmer, covered for approximately 3 hrs, stirring often.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 361g | |
Recipe makes 6 servings | |
Calories 354 | |
Calories from Fat 116 | 33% |
Total Fat 12.99g | 16% |
Saturated Fat 4.88g | 20% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 1377mg | 57% |
Potassium 840mg | 24% |
Total Carbs 34.29g | 9% |
Dietary Fiber 4.4g | 15% |
Sugars 22.04g | 15% |
Protein 26.17g | 42% |