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Ингредиенты
- 3 c. Bake it all mix*
- 1 x Egg
- 1/4 c. Lowfat milk
- 1/4 c. Orange juice
- 1 tsp Grated orange peel
- 3/4 c. Applesauce
- 1/2 c. Sugar
- 1/2 c. Walnuts -- minced
- 1 c. Dates -- minced
Инструкции
- *Don't pack. Combine all ingredients except Mix. Add in Mix and beat to blend thoroughly. Turn into a 9 by 5 by 3-inch loaf pan, bottom rubbed with shortening. Bake in a 350 F. oven, about 50 min. Let stand about 10 min, then turn out on a rack to cold. Twelve hrs' storage improves flavor and texture.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 8 servings | |
| Calories 176 | |
| Calories from Fat 24 | 14% |
| Total Fat 2.85g | 4% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 12mg | 1% |
| Potassium 272mg | 8% |
| Total Carbs 38.97g | 10% |
| Dietary Fiber 2.5g | 8% |
| Sugars 35.48g | 24% |
| Protein 2.08g | 3% |
