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Ингредиенты
- 2 c. Bake it all mix,don't pack
- 1 x Egg
- 1 c. Sour lowfat milk*
- 1/4 c. Sugar
- 1 c. Cornmeal
- 1/2 tsp Baking soda
Инструкции
- *To make sour lowfat milk, place 1 Tbsp. vinegar in measuring c. and fill to the 1 c. mark with lowfat milk.
- Break egg into bowl; beat. Stir in lowfat milk, sugar, cornmeal, Mix, and baking soda. Stir quickly and vigorously till just mixed. Pour batter into an 8 by 8 by 2-inch square pan, bottom rubbed with shortening. Bake in a 425 F. oven 25 to 30 min. CORNMEAL MUFFINS: Pour Corn Bread Batter into 12 greased muffin c.. Bake in a 425 F. oven about 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 9 servings | |
| Calories 105 | |
| Calories from Fat 9 | 9% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 90mg | 4% |
| Potassium 74mg | 2% |
| Total Carbs 20.93g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 7.29g | 5% |
| Protein 2.81g | 4% |
