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Ингредиенты
- Heerings, cut into filets, but leave skin on Wheat flower Butter
- 2 c. White vinegar
- 1 c. Sugar
- 1/2 c. Water
- 2 x Onions, sliced in rings A nip of salt Black pepper to taste
Инструкции
- Here is a traditional recipe for danish fried and pickled heering. I dont know if it is something like this you are referring to.
- Cut Heering(s) into filets, but leave skin on. Turn filets in wheat flower and fry in butter till light brown and done.
- make marinade : 2 c. white vinegar, 1 c. sugar, half a c. water, 2 onions in rings, a nip of salt and black pepper to taste. mix marinade in bowl till sugar is dissolved.
- Put fried heerings into marinade and let sit in fridge overnight. Enjoy heering (without the marinade) with fresh onion rings, dark bread, beer and aquavit.
- If you as a chile head prefer to add in a dry chile or possibly two to the marinade, you will probably enhance the pleasure.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 996g | |
| Calories 954 | |
| Calories from Fat 2 | 0% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 37mg | 2% |
| Potassium 643mg | 18% |
| Total Carbs 222.92g | 59% |
| Dietary Fiber 3.4g | 11% |
| Sugars 210.14g | 140% |
| Protein 2.18g | 3% |
