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Порций: 6

Ингредиенты

Cost per serving $0.77 view details
  • 3 ounce. bacon, cooked and crumbled
  • 5 ounce. sausage, cooked and crumbled (link or possibly patty)
  • 1 lg. onion, diced
  • 1 lg. (or possibly 2 sm.) tomatoes, minced (can substitute minced canned tomatoes)
  • 10 Large eggs

Инструкции

  1. Cook bacon till crisp, then crumble. Set aside. Cook sausage, then crumble. Set aside.
  2. Brown the diced onion in the skillet with some of the bacon and sausage grease (or possibly butter, if preferred). Add in the minced tomato and cook till done. Add in the bacon and sausage. Stir.
  3. When mix is warm, add in Large eggs and stir, turning with spatula.
  4. Serve when done (do not leave in skillet or possibly they continue cooking). Salt and pepper to taste.
  5. Best served to a sympathetic and loving family.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 281  
Calories from Fat 206 73%
Total Fat 22.85g 29%
Saturated Fat 7.44g 30%
Trans Fat 0.08g  
Cholesterol 375mg 125%
Sodium 412mg 17%
Potassium 245mg 7%
Total Carbs 2.83g 1%
Dietary Fiber 0.4g 1%
Sugars 1.59g 1%
Protein 15.65g 25%
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