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Add a photoVegetables in coriander green chilli gravy.
Ингредиенты
- For green paste
- 5 green chillies
- A handful of coriander leaves
- 1 inch fresh turmeric or 1 tsp turmeric powder
- (add some water and blend into a fine paste)
- Other ingredients
- 1 onion - sliced into big chunks
- 200g cauliflower - cut into pieces
- 1/2 carrot - cut into pieces
- 2 potatoes - cut into pieces
- 1 cup coconut milk
- 1 lime (extract juice)
- 4 tbsp oil
- Salt for taste
Инструкции
- When oil is heated, fry green paste and onion until aromatic and oil splits.
- Add vegetables, 1 cup of water and season with salt.
- Simmer and cook to soften veggies.
- Pour in coconut milk and lime juice.
- Stir and when heated through, remove from heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 331 | |
| Calories from Fat 223 | 67% |
| Total Fat 25.89g | 32% |
| Saturated Fat 11.75g | 47% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 731mg | 21% |
| Total Carbs 24.9g | 7% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.79g | 3% |
| Protein 4.4g | 7% |
