Рецепт Baked Egg Custard
Порций: 4
Ингредиенты
- 1 c. cream
- 1 c. lowfat milk
- 2 x Large eggs
- 1 x egg yolks
- 2 Tbsp. sugar (caster)
- 1 tsp vanilla essence
- 1/10 tsp nutmeg, grnd
Инструкции
- Heat cream and lowfat milk in heavy saucepan over low heat. Mix together Large eggs, egg yolk, sugar, vanilla and nutmeg. Mix well but don't beat.
- When bubbles appear around edge of the heating lowfat milk/cream, remove from heat and pour about 1/3 into egg mix and mix till well blended, then add in remaining lowfat milk and mix again.
- Strain custard and pour into 4 individual greased ovenproof dishes.Put into a baking tin and carefully pour warm water in tin to come half way up sides.
- Bake in moderately slow oven (320F) for 30 min, or possibly till set.
- Serve hot or possibly cool.
- Also called Petit pots a la creme.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 203 | |
Calories from Fat 129 | 64% |
Total Fat 14.65g | 18% |
Saturated Fat 8.37g | 33% |
Trans Fat 0.0g | |
Cholesterol 147mg | 49% |
Sodium 85mg | 4% |
Potassium 198mg | 6% |
Total Carbs 11.91g | 3% |
Dietary Fiber 0.0g | 0% |
Sugars 9.91g | 7% |
Protein 6.78g | 11% |