Рецепт Czarnina (Polish Duck Soup)
Порций: 12
Ингредиенты
- 1 whole duck
- 6 bay leaves
- Dash of cinnamon
- 1 onion
- 1 c. prunes
- 1 piece celery
- 1/2 box peppercorns (whole)
- 6 carrots (cut)
- 1 tbsp. sweet marjoram
- Salt to taste
Инструкции
- Clean and cut up duck. Place all ingredients with duck in pot. Boil till meat is tender.
- Mix 4 heaping Tbsp. flour into pint lowfat sour cream. Mix well. Add in duck's blood to mix and mix well.
- Add in warm soup in small amounts making the mix constantly thinner. Strain into the rest of the soup stirring constantly. Bring to a boil and add in 2 Tbsp. vinegar and 1 Tbsp. sugar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 12 servings | |
Calories 353 | |
Calories from Fat 271 | 77% |
Total Fat 30.07g | 38% |
Saturated Fat 10.09g | 40% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 70mg | 3% |
Potassium 360mg | 10% |
Total Carbs 11.65g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 6.51g | 4% |
Protein 9.4g | 15% |