Рецепт Czarnina (Polish Duck Soup) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
duck
76.08g |
cinnamon
0.05g |
onion
8.25g |
prunes
12.62g |
celery
2.97g |
peppercorns
0.0g |
carrots
27.15g |
marjoram
0.14g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.74 | 0.0 | 0.09 | 0.28 | 0.02 | н/д | 0.25 | 0.02 | н/д | 9.4 | 112.8 |
Total Fat (g) | 29.93 | 0.0 | 0.01 | 0.05 | 0.01 | н/д | 0.07 | 0.01 | н/д | 30.07 | 360.84 |
Carbohydrates (g) | 0.0 | 0.04 | 0.77 | 8.06 | 0.09 | н/д | 2.6 | 0.09 | н/д | 11.65 | 139.8 |
Ash (g) | 0.52 | 0.0 | 0.03 | 0.33 | 0.02 | н/д | 0.26 | 0.02 | н/д | 1.18 | 14.16 |
Calories (kcal) | 307.363 | 0.134 | 3.3 | 30.276 | 0.475 | н/д | 11.129 | 0.384 | н/д | 353.061 | 4236.732 |
Starch (g) | н/д | н/д | 0.0 | 0.64 | 0.0 | н/д | 0.39 | н/д | н/д | 1.03 | 12.36 |
Sucrose (g) | н/д | 0.0 | 0.08 | 0.02 | 0.0 | н/д | 0.97 | н/д | н/д | 1.08 | 12.96 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.16 | 3.21 | 0.02 | н/д | 0.16 | н/д | н/д | 3.55 | 42.6 |
Fructose (g) | н/д | 0.0 | 0.11 | 1.57 | 0.02 | н/д | 0.15 | н/д | н/д | 1.84 | 22.08 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 36.9 | 0.01 | 7.35 | 3.9 | 2.83 | н/д | 23.97 | 0.01 | н/д | 74.96 | 899.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.35 | 4.81 | 0.05 | н/д | 1.29 | 0.01 | н/д | 6.51 | 78.12 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | н/д | 0.8 | 0.1 | н/д | 1.9 | 22.8 |
Calcium (mg) | 8.369 | 0.543 | 1.898 | 5.424 | 1.187 | н/д | 8.958 | 2.819 | н/д | 29.197 | 350.364 |
Iron (mg) | 1.83 | 0.0 | 0.02 | 0.12 | 0.01 | н/д | 0.08 | 0.12 | н/д | 2.17 | 26.04 |
Magnesium (mg) | 11.412 | 0.033 | 0.825 | 5.172 | 0.326 | н/д | 3.257 | 0.49 | н/д | 21.516 | 258.192 |
Phosphorus (mg) | 105.751 | 0.035 | 2.393 | 8.704 | 0.712 | н/д | 9.501 | 0.434 | н/д | 127.529 | 1530.348 |
Potassium (mg) | 159.007 | 0.233 | 12.045 | 92.342 | 7.713 | н/д | 86.864 | 2.156 | н/д | 360.361 | 4324.332 |
Sodium (mg) | 47.93 | 0.005 | 0.33 | 0.252 | 2.373 | н/д | 18.73 | 0.109 | н/д | 69.731 | 836.772 |
Zinc (mg) | 1.03 | 0.0 | 0.01 | 0.06 | 0.0 | н/д | 0.07 | 0.01 | н/д | 1.18 | 14.16 |
Copper (mg) | 0.183 | 0.0 | 0.003 | 0.035 | 0.001 | н/д | 0.014 | 0.002 | н/д | 0.238 | 2.856 |
Manganese (mg) | 0.015 | 0.009 | 0.011 | 0.038 | 0.003 | н/д | 0.038 | 0.008 | н/д | 0.122 | 1.464 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 9.6 | 115.2 |
Vitamin A, IU (IU) | 127.814 | 0.16 | 0.165 | 98.523 | 13.32 | н/д | 4534.844 | 11.43 | н/д | 4786.256 | 57435.072 |
Retinol (mcg) | 38.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 38.04 | 456.48 |
Vitamin A, RAE (mcg_RAE) | 38.04 | 0.008 | 0.0 | 4.92 | 0.653 | н/д | 226.661 | 0.571 | н/д | 270.852 | 3250.224 |
Beta Carotene (mcg) | 0.0 | 0.061 | 0.083 | 49.703 | 8.01 | н/д | 2248.963 | 6.809 | н/д | 2313.628 | 27763.536 |
Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.05 | 0.01 | н/д | 0.18 | 0.0 | н/д | 0.78 | 9.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.271 | 0.0 | н/д | 0.28 | 3.36 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.12 | 0.33 | 18.67 | 8.396 | н/д | 69.491 | 1.221 | н/д | 98.228 | 1178.736 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.6 | 0.1 | 0.1 | н/д | 1.6 | 0.1 | н/д | 4.6 | 55.2 |
Thiamin (mg) | 0.152 | 0.0 | 0.004 | 0.006 | 0.001 | н/д | 0.019 | 0.0 | н/д | 0.183 | 2.196 |
Riboflavin (mg) | 0.16 | 0.0 | 0.002 | 0.024 | 0.002 | н/д | 0.016 | 0.0 | н/д | 0.205 | 2.46 |
Niacin (mg) | 2.99 | 0.001 | 0.01 | 0.237 | 0.009 | н/д | 0.266 | 0.006 | н/д | 3.519 | 42.228 |
Pantothenic acid (mg) | 0.723 | 0.0 | 0.01 | 0.053 | 0.007 | н/д | 0.073 | н/д | н/д | 0.867 | 10.404 |
Vitamin B-6 (mg) | 0.145 | 0.0 | 0.01 | 0.026 | 0.002 | н/д | 0.038 | 0.002 | н/д | 0.223 | 2.676 |
Folate (mcg) | 9.89 | 0.003 | 1.568 | 0.505 | 1.068 | н/д | 5.158 | 0.388 | н/д | 18.579 | 222.948 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.19 | 2.28 |
Choline (mg) | 23.6 | 0.0 | 0.5 | 1.3 | 0.2 | н/д | 2.4 | 0.1 | н/д | 28.0 | 336.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.107 | 0.0 | 0.001 | 0.004 | 0.0 | н/д | 0.003 | н/д | н/д | 0.114 | 1.368 |
Threonine (g) | 0.358 | 0.0 | 0.002 | 0.006 | 0.001 | н/д | 0.052 | н/д | н/д | 0.418 | 5.016 |
Isoleucine (g) | 0.411 | 0.0 | 0.001 | 0.005 | 0.001 | н/д | 0.022 | н/д | н/д | 0.439 | 5.268 |
Leucine (g) | 0.685 | 0.0 | 0.002 | 0.009 | 0.001 | н/д | 0.027 | н/д | н/д | 0.724 | 8.688 |
Lysine (g) | 0.692 | 0.0 | 0.003 | 0.006 | 0.001 | н/д | 0.027 | н/д | н/д | 0.73 | 8.76 |
Methionine (g) | 0.221 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.005 | н/д | н/д | 0.229 | 2.748 |
Cystine (g) | 0.137 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.16 | 1.92 |
Phenylalanine (g) | 0.35 | 0.0 | 0.002 | 0.013 | 0.001 | н/д | 0.016 | н/д | н/д | 0.382 | 4.584 |
Tyrosine (g) | 0.304 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.011 | н/д | н/д | 0.319 | 3.828 |
Valine (g) | 0.434 | 0.0 | 0.002 | 0.008 | 0.001 | н/д | 0.019 | н/д | н/д | 0.463 | 5.556 |
Arginine (g) | 0.586 | 0.0 | 0.008 | 0.005 | 0.001 | н/д | 0.024 | н/д | н/д | 0.624 | 7.488 |
Histidine (g) | 0.213 | 0.0 | 0.001 | 0.004 | 0.0 | н/д | 0.011 | н/д | н/д | 0.229 | 2.748 |
Alanine (g) | 0.593 | 0.0 | 0.002 | 0.009 | 0.001 | н/д | 0.03 | н/д | н/д | 0.634 | 7.608 |
Aspartic acid (g) | 0.837 | 0.0 | 0.007 | 0.101 | 0.004 | н/д | 0.052 | н/д | н/д | 1.001 | 12.012 |
Glutamic acid (g) | 1.301 | 0.0 | 0.021 | 0.014 | 0.003 | н/д | 0.1 | н/д | н/д | 1.44 | 17.28 |
Glycine (g) | 0.708 | 0.0 | 0.002 | 0.006 | 0.001 | н/д | 0.014 | н/д | н/д | 0.731 | 8.772 |
Proline (g) | 0.525 | 0.0 | 0.001 | 0.016 | 0.001 | н/д | 0.014 | н/д | н/д | 0.557 | 6.684 |
Serine (g) | 0.373 | 0.0 | 0.002 | 0.008 | 0.001 | н/д | 0.014 | н/д | н/д | 0.396 | 4.752 |
Cholesterol (mg) | 57.821 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 57.821 | 693.852 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.058 | 0.0 | 0.003 | 0.011 | 0.001 | н/д | 0.011 | 0.001 | н/д | 10.085 | 121.02 |
Phytosterols (mg) | н/д | 0.014 | 1.238 | н/д | 0.178 | н/д | н/д | 0.085 | н/д | 1.515 | 18.18 |
Monounsaturated Fat (g) | 14.219 | 0.0 | 0.001 | 0.006 | 0.001 | н/д | 0.003 | 0.001 | н/д | 14.232 | 170.784 |
Polyunsaturated (g) | 3.865 | 0.0 | 0.002 | 0.008 | 0.002 | н/д | 0.033 | 0.006 | н/д | 3.915 | 46.98 |