Рецепт Cutlet Of Veal With Zucchini
Порций: 2
Ингредиенты
- 6 veal cutlets
- 2 egg whites, slightly beaten
- 2/3 c. fine bread crumbs
- 2 tbsp. oil
- 2 c. canned tomatoes
- 1 1/2 teaspoon salt
- 1/4 teaspoon oregano
- 3 med. zucchini, sliced 1/2 inch thick
Инструкции
- Dip the cutlets in egg whites, then in crumbs brown in oil. Pour off excess oil. Add in the tomatoes salt and oregano. Cover tightly and simmer for 10 min.
- Add in the zucchini, cover and continue cooking 20 min. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 573g | |
Recipe makes 2 servings | |
Calories 348 | |
Calories from Fat 144 | 41% |
Total Fat 16.34g | 20% |
Saturated Fat 1.61g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2379mg | 99% |
Potassium 1256mg | 36% |
Total Carbs 44.95g | 12% |
Dietary Fiber 7.1g | 24% |
Sugars 12.78g | 9% |
Protein 10.07g | 16% |