Рецепт Cutlet Of Veal With Zucchini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
veal
0.0g |
egg whites
0.0g |
bread crumbs
36.0g |
oil
13.6g |
tomatoes
240.0g |
salt
4.5g |
oregano
0.13g |
zucchini
279.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 4.81 | 0.0 | 1.87 | 0.0 | 0.01 | 3.38 | 10.07 | 20.14 |
Total Fat (g) | н/д | н/д | 1.91 | 13.6 | 0.31 | 0.0 | 0.01 | 0.5 | 16.34 | 32.68 |
Carbohydrates (g) | н/д | н/д | 25.91 | 0.0 | 9.6 | 0.0 | 0.08 | 9.36 | 44.95 | 89.9 |
Ash (g) | н/д | н/д | 1.03 | 0.0 | 1.94 | 4.49 | 0.01 | 1.73 | 9.21 | 18.42 |
Calories (kcal) | н/д | н/д | 142.2 | 120.224 | 40.8 | 0.0 | 0.383 | 44.688 | 348.295 | 696.59 |
Starch (g) | н/д | н/д | 21.48 | н/д | н/д | н/д | н/д | н/д | 21.48 | 42.96 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.08 | 0.11 | 0.22 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | 2.64 | н/д | 0.0 | 2.09 | 5.39 | 10.78 |
Fructose (g) | н/д | н/д | 0.89 | н/д | 3.05 | н/д | 0.0 | 2.65 | 6.59 | 13.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.69 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.69 | 1.38 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | 2.34 | 0.0 | 226.27 | 0.01 | 0.01 | 264.33 | 492.96 | 985.92 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 2.23 | 0.0 | 5.71 | 0.0 | 0.01 | 4.83 | 12.78 | 25.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | н/д | 1.6 | 0.0 | 2.4 | 0.0 | 0.1 | 3.1 | 7.1 | 14.2 |
Calcium (mg) | н/д | н/д | 65.88 | 0.0 | 74.4 | 1.08 | 1.97 | 41.895 | 185.225 | 370.45 |
Iron (mg) | н/д | н/д | 1.74 | 0.0 | 2.33 | 0.01 | 0.06 | 0.98 | 5.12 | 10.24 |
Magnesium (mg) | н/д | н/д | 15.48 | 0.0 | 26.4 | 0.045 | 0.338 | 47.481 | 89.744 | 179.488 |
Phosphorus (mg) | н/д | н/д | 59.4 | 0.0 | 45.6 | 0.0 | 0.25 | 106.134 | 211.384 | 422.768 |
Potassium (mg) | н/д | н/д | 70.56 | 0.0 | 451.2 | 0.36 | 2.086 | 731.766 | 1255.972 | 2511.944 |
Sodium (mg) | н/д | н/д | 263.52 | 0.0 | 343.2 | 1744.11 | 0.019 | 27.93 | 2378.779 | 4757.558 |
Zinc (mg) | н/д | н/д | 0.52 | 0.0 | 0.34 | 0.0 | 0.01 | 0.81 | 1.68 | 3.36 |
Copper (mg) | н/д | н/д | 0.094 | 0.0 | 0.168 | 0.001 | 0.001 | 0.14 | 0.404 | 0.808 |
Manganese (mg) | н/д | н/д | 0.331 | н/д | 0.192 | 0.005 | 0.006 | 0.503 | 1.036 | 2.072 |
Selenium (mcg) | н/д | н/д | 9.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 9.9 | 19.8 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 280.8 | 0.0 | 8.629 | 558.6 | 848.029 | 1696.058 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 0.0 | 14.4 | 0.0 | 0.431 | 27.93 | 42.761 | 85.522 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 168.0 | 0.0 | 5.14 | 335.16 | 508.3 | 1016.6 |
Vitamin E (mg) | н/д | н/д | 0.03 | 1.25 | 1.63 | 0.0 | 0.02 | 0.34 | 3.27 | 6.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 6640.8 | 0.0 | 0.0 | 0.0 | 6640.8 | 13281.6 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 206.4 | 0.0 | 1.078 | 5935.125 | 6142.603 | 12285.206 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.01 | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | 0.27 | н/д | 0.12 | н/д | 0.02 | н/д | 0.42 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 0.01 | н/д | 0.07 | 0.14 |
Vitamin C (mg) | н/д | н/д | 0.0 | 0.0 | 22.3 | 0.0 | 0.1 | 47.5 | 69.9 | 139.8 |
Thiamin (mg) | н/д | н/д | 0.349 | 0.0 | 0.12 | 0.0 | 0.0 | 0.14 | 0.609 | 1.218 |
Riboflavin (mg) | н/д | н/д | 0.144 | 0.0 | 0.144 | 0.0 | 0.0 | 0.391 | 0.679 | 1.358 |
Niacin (mg) | н/д | н/д | 2.387 | 0.0 | 1.704 | 0.0 | 0.008 | 1.369 | 5.467 | 10.934 |
Pantothenic acid (mg) | н/д | н/д | 0.198 | 0.0 | 0.288 | 0.0 | н/д | 0.447 | 0.933 | 1.866 |
Vitamin B-6 (mg) | н/д | н/д | 0.043 | 0.0 | 0.264 | 0.0 | 0.002 | 0.614 | 0.923 | 1.846 |
Folate (mcg) | н/д | н/д | 38.52 | 0.0 | 19.2 | 0.0 | 0.343 | 80.997 | 139.06 | 278.12 |
Vitamin B-12 (mcg) | н/д | н/д | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.26 |
Choline (mg) | н/д | н/д | 5.3 | н/д | 16.8 | 0.0 | 0.0 | 26.5 | 48.6 | 97.2 |
Folic acid (mcg) | н/д | н/д | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 59.04 |
Tryptophan (g) | н/д | н/д | 0.058 | 0.0 | 0.024 | 0.0 | н/д | 0.028 | 0.11 | 0.22 |
Threonine (g) | н/д | н/д | 0.155 | 0.0 | 0.096 | 0.0 | н/д | 0.084 | 0.335 | 0.67 |
Isoleucine (g) | н/д | н/д | 0.194 | 0.0 | 0.048 | 0.0 | н/д | 0.112 | 0.354 | 0.708 |
Leucine (g) | н/д | н/д | 0.346 | 0.0 | 0.072 | 0.0 | н/д | 0.196 | 0.613 | 1.226 |
Lysine (g) | н/д | н/д | 0.155 | 0.0 | 0.072 | 0.0 | н/д | 0.196 | 0.422 | 0.844 |
Methionine (g) | н/д | н/д | 0.083 | 0.0 | 0.024 | 0.0 | н/д | 0.056 | 0.163 | 0.326 |
Cystine (g) | н/д | н/д | 0.101 | 0.0 | 0.024 | 0.0 | н/д | 0.028 | 0.153 | 0.306 |
Phenylalanine (g) | н/д | н/д | 0.238 | 0.0 | 0.072 | 0.0 | н/д | 0.112 | 0.421 | 0.842 |
Tyrosine (g) | н/д | н/д | 0.144 | 0.0 | 0.048 | 0.0 | н/д | 0.084 | 0.276 | 0.552 |
Valine (g) | н/д | н/д | 0.216 | 0.0 | 0.048 | 0.0 | н/д | 0.14 | 0.404 | 0.808 |
Arginine (g) | н/д | н/д | 0.198 | 0.0 | 0.048 | 0.0 | н/д | 0.14 | 0.386 | 0.772 |
Histidine (g) | н/д | н/д | 0.108 | 0.0 | 0.048 | 0.0 | н/д | 0.084 | 0.24 | 0.48 |
Alanine (g) | н/д | н/д | 0.173 | 0.0 | 0.072 | 0.0 | н/д | 0.168 | 0.412 | 0.824 |
Aspartic acid (g) | н/д | н/д | 0.277 | 0.0 | 0.384 | 0.0 | н/д | 0.419 | 1.08 | 2.16 |
Glutamic acid (g) | н/д | н/д | 1.483 | 0.0 | 1.152 | 0.0 | н/д | 0.363 | 2.998 | 5.996 |
Glycine (g) | н/д | н/д | 0.176 | 0.0 | 0.048 | 0.0 | н/д | 0.14 | 0.364 | 0.728 |
Proline (g) | н/д | н/д | 0.493 | 0.0 | 0.048 | 0.0 | н/д | 0.112 | 0.653 | 1.306 |
Serine (g) | н/д | н/д | 0.238 | 0.0 | 0.072 | 0.0 | н/д | 0.14 | 0.449 | 0.898 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.351 | н/д | н/д | н/д | н/д | 0.351 | 0.702 |
Saturated Fat (g) | н/д | н/д | 0.432 | 1.01 | 0.048 | 0.0 | 0.003 | 0.112 | 1.606 | 3.212 |
Phytosterols (mg) | н/д | н/д | 2.88 | 34.0 | н/д | 0.0 | 0.254 | н/д | 37.134 | 74.268 |
Monounsaturated Fat (g) | н/д | н/д | 0.367 | 3.091 | 0.048 | 0.0 | 0.001 | 0.028 | 3.535 | 7.07 |
Polyunsaturated (g) | н/д | н/д | 0.742 | 8.859 | 0.12 | 0.0 | 0.007 | 0.223 | 9.951 | 19.902 |