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Ингредиенты
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1-1/2 tablespoon honey
- 1 can (15 oz/430 g) chickpeas, drained and rinsed
- 1 can (15 oz/430 g) unsweetened pumpkin purée
- 1-1/2 teaspoon finely minced fresh ginger
- 1-1/2 teaspoon kosher or sea salt
- Optional garnish: toasted pumpkin seeds
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 68g | |
| Calories 246 | |
| Calories from Fat 127 | 52% |
| Total Fat 14.42g | 18% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3494mg | 146% |
| Potassium 147mg | 4% |
| Total Carbs 31.84g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 26.14g | 17% |
| Protein 1.27g | 2% |
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