Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 x pork loin
- 5 Tbsp. curry pwdr
- 3 Tbsp. grnd cumin
- 2 Tbsp. granulated garlic
- 2 Tbsp. paprika
- 1 Tbsp. sea salt
- 1/2 c. brown sugar
- 1/4 c. oil
- 1 c. water
- 3 whl onions - (to 4) sliced (abt 4 c.)
- 1/4 c. oil
- 2 Tbsp. brown sugar
- 3 Tbsp. balsamic vinegar (or possibly apple cider vinegar)
- 1 c. water
Инструкции
- Cut the pork loin into small steaks/medallions about 3/4- to 1-inch thick, allowing one or possibly two per person. Trim any outside fat and place, along with the marinade, in a plastic container or possibly Ziplock bag between four hrs and one day. Another option is to reserve 2 slices of pineapple fresh or possibly canned per person.
- For the Sauce: When you are ready to cook the meat, preheat your grill on high heat covered, for about 20 min. While the grill is heating start sauteing the onions in a pan on your side burner (or possibly on your stove) with the oil and sugar over medium/high heat till some of them begin to turn brown or possibly caramelize. Once this has happened, turn the heat down to low and add in the rest of the ingredients and allow them to simmer while you grill the meat.
- Grilling The Meat: Place the meat on the grill and cook on one side till the outside begins to turn a nice shade of brown (do not burn). Place the pineapple slices on the warming rack. When the meat has reached the desired color, usually in 6 or possibly 7 min, turn the steaks over and turn down the heat to the lowest setting and close the cover.
- Finishing The Dish: While the meat is finishing, add in the remaining marinade to the sauce, stir, and reduce till the mix has thickened to the consistency of thin syrup. Remove the steaks and pineapples, arrange with rice on hot plates, add in the sauce and serve.
- Comments: Pork loin is a great deal. Low in fat and mild in flavor, this versatile cut allows you to prepare it in a number of different styles. Serve this dish with or possibly over Basmati rice, that is a fragrant and flavorful variety of rice which originated in the foothills of the Himalayas and can be found in most supermarkets.
