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Ингредиенты
Инструкции
- * 1 1/2-2Cups WATER to obtain an easy pouring consistency.
- Bring a 10-inch skillet or possibly a handled griddle pan to a medium heat uniformly over the flame. Don't let the pan get too warm.
- Spread 1/2 teaspoon OIL over the pan with a brush.
- Fill a measuring c.(with spout)or possibly a large cream pitcher with batter.
- Pour the mix on the warm pan or possibly griddle in a thin stream starting from the outside and going in circle to the center from left to right. As soon as it bubbles uniformly all over remove from heat. Pancakes should be 9 inches in diameter.
- Place the pan in an oven at 325' for about 1 minute till the top is dry but not brown.
- Arrang the five pancakes overlapping each other so as to completely cover a fiften-inch tray, thus forming ingera.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 5 servings | |
| Calories 140 | |
| Calories from Fat 65 | 46% |
| Total Fat 7.33g | 9% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.07g | |
| Cholesterol 38mg | 13% |
| Sodium 324mg | 14% |
| Potassium 51mg | 1% |
| Total Carbs 15.41g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.89g | 2% |
| Protein 3.05g | 5% |
