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Ингредиенты
- 2 x Pork chops 1 inch thick
- 1 x Tart apples, peeled, cored, cubed
- 1 med Onion, sliced thin
- 1 Tbsp. Ginger root, chopped
- 1 x Clove garlic, chopped
- 2 Tbsp. Soy sauce
- 1 tsp Curry pwdr
Инструкции
- Place pork chops in a baking dish. Combine remaining ingredients and cover pork chops completely. Cover and bake at 325 degrees for 40-45 min.
- Remove apple mix from chops and serve on the side.
- 97
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 139 | 54% |
| Total Fat 15.52g | 19% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1664mg | 69% |
| Potassium 460mg | 13% |
| Total Carbs 21.28g | 6% |
| Dietary Fiber 3.4g | 11% |
| Sugars 10.97g | 7% |
| Protein 9.66g | 15% |
