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Ингредиенты
- 2 c. Flour
- 2 tsp Baking pwdr
- 1 Tbsp. Sugar
- 1/2 tsp Salt
- 1/2 c. Minced cashews
- 2 x Large eggs
- 1 3/4 c. Buttermilk
- 4 Tbsp. Melted butter
- 2 x Egg whites
- 3 Tbsp. Sugar
- 2 Tbsp. Lemon juice
- 3 Tbsp. Water
- 1 pt Blueberries
Инструкции
- COMBINE FLOUR, BAKING Pwdr, sugar, salt and cashews in a mixer. Add in the Large eggs and buttermilk and mix at medium speed till smooth. Add in the melted butter and mix till incorporated. In another bowl, beat the egg whites till stiff and fold into the batter. Heat your waffle iron and cook your waffles as usual. BLUEBERRY TOPPING: COMBINE THE SUGAR, LEMON AND WATER in a 1 qt pot and cook over medium heat till the sugar melts. Pour in the blueberries and cook, stirring, for 1 minute. Pour into a bowl and let cold before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 4 servings | |
| Calories 596 | |
| Calories from Fat 205 | 34% |
| Total Fat 23.69g | 30% |
| Saturated Fat 10.34g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 1261mg | 53% |
| Potassium 426mg | 12% |
| Total Carbs 82.07g | 22% |
| Dietary Fiber 3.9g | 13% |
| Sugars 26.13g | 17% |
| Protein 16.4g | 26% |
