South american Рецепты

Yaniqueques (Dominican Johny Cakes)

Yaniqueque is flat bread, usually round. It is made with ingredients such as flour, salt, and water. This is…

Arepas

A sweet masa pancake filled with cheese and topped with carnitas http://joyjoycreativeoutlet.blogspot.com/2010/06/arepas.html

Chicken with Mango Salsa

This is a great meal for summer. It does involve a lot of cutting. I usually marinate the chicken and cut while its in the fridge...

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Chimichurri sauce,choripan

Chimichurri is the quintessential Argentinean condiment and/or marinade. It can be used as a marinade for a succulent steak, or more simply in the…

Brazilian Cheese Roll

It's not the traditional recipe , but isreally good!

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Seafood Stew

Brazilian Seafood Stew

By Chef D This is a very delicate dish so please do not over cook the seafood! ENJOY

Swordfish with fresh tomato sauce

In order to keep the swordfish the star of this show, only fresh, ripe tomatoes can be used. Before trying this…

Sausage and plantains "little hidden"

A tipical food from Brazil's northeast!

Quick and Zesty Black Bean Chili!!!

One of your favorite meals is just so easy!! With Love, Catherine xo

Broiled Tilapia w/Garlic

WW Points 4.5 by Gina

Shrimp Bobo ( shrimp in a yucca coconut sauce)

Tex-Mex Beef and Cheese Enchiladas

Tex-Mex 101 enchilada recipe made with ground beef. Only recently are people in Mexico beginning to…