North american, 600 or more calories Рецепты

Beef Tenderloin Stew

I learned this from one of my Newsletters... it is quite same with my version with a different twist. I like it too with steamed rice.

Easy Chicken Burritos

Burritos is one of the many Mexican dishes that we enjoy.

Chicken Salad with Fresh Salad Greens & Warm Naan

Instant Pot Cajun Chicken & Rice

This is easy to throw together. It's done quickly. Hubby and I had 2 meals out of it. It was better the second…

Tender Yeast Pancakes

I came across this recipe years ago....& have used it ever since. It keeps for up to 5 days in the frig. It's light & fluffy. You can add any of…

Spinach Dip

This is a favorite in our family gatherings. It is from the box of the Knorrs Leek Soup Mix. If you don't have this mix, you can probably use any…

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Avocado Banana Milkshake

Create a sweet and delicious milkshake. Using fresh organic avocado and banana as the base ingredients, this milkshake is sure to be a hit for…

Mussels Manhattan

A classic Manhattan is a fine drink, and our home bar is always well-stocked with bourbon, sweet vermouth, and bitters during the winter months (all…

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Jerk Chicken Chili

A fast, yet flavorful meal - ideal for a busy weeknight!

Broiled Flank Steak with a Horseradish Cream Sauce

Great cut of beef for a nice family meal. Makes great leftovers-sandwiches.

Taco Dip

StoveTop Creamy Mac 'n Cheese

This is when i like to use the basics instead of just popping all the stuff and chunk it in the microwave! :)

BBQ Sauce

Sweet and tangy!