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Add a photoCreate a sweet and delicious milkshake. Using fresh organic avocado and banana as the base ingredients, this milkshake is sure to be a hit for everybody.
Use yogurt instead of milk if you want a richer, creamier texture. If not, whole milk works just fine.
Ингредиенты
- 2 avocados
- 1 banana
- 1/2 cup of fresh vanilla yogurt or whole milk
- 1 cup of ice
- 1 tablespoon of raw honey
Инструкции
- Peel and pit the avocados
- Peel the skin off the banana
- In a blender, add the ice, avocados, banana and yogurt
- Top off with the raw honey
- Blend for 15-20 seconds or until the ingredients are well mixed
- Pour into a high ball glass and serve
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 723g | |
| Calories 622 | |
| Calories from Fat 363 | 58% |
| Total Fat 40.34g | 50% |
| Saturated Fat 6.02g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 100mg | 4% |
| Potassium 1810mg | 52% |
| Total Carbs 66.63g | 18% |
| Dietary Fiber 20.2g | 67% |
| Sugars 37.15g | 25% |
| Protein 10.89g | 17% |
