300 or fewer calories, North american Рецепты

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Orange~Lemon Cream (no bake) Pecan Pie

Citrus and Nuts can not get any better than that!

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Green Chili Egg Cups

Green Chili Egg Cups are a perfect make ahead breakfast or snack that will keep you full from all the protein!

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Air Fryer Peanut Butter Chocolate Chip Cookies

What if we told you that you could achieve the perfect peanut butter chocolate cookie in your air fryer? Our…

Frozen Mojito Cocktail or Mocktail

Frozen Mojito cocktail or mocktail is an icy, refreshing, mint, lime, and rum drink. Best when enjoyed on a…

Cannellini Bean Dip

This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Amazing Muffin Cups

Whole Wheat Pancakes

I love these, and have never found anyone who didn't!

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…