North american, Low calories Рецепты

SAUTE ZUCCHINI

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

HCG diet Mustard Salmon and Spinach dinner

For Phase 2 of HCG 1234 diet .... Serves 2

Garlic Lover's Dip

Excellent dip for garlic lovers. Always a big hit at gatherings.

Low Points Oatmeal, Banana Chocolate Chip Cookies

These oatmeal banana cookies are low in calories and fat and taste oh so delicious.

Apple Jicam Slaw

A fresh raw crunch salad that seems to go well with cooked chicken, roast beef, baked ham, or just simple as a salad with warm buttered rolls

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Grilled Bacon Wrapped Asparagus

I grill this side dish to go with Pork Tenderloin.

mussels

i will some love do love in my cooking it.

Minted Tomato Salad

A light but different salad that I serve with a sandwich or a piece of grilled meat or fish. Great healthy little snack too. Feel free to make more…

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…

Curried Cucumbers

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.

Grilled Romaine

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with…