North american, Vegetables Рецепты

Eggplant & Feta Skillet

Delicious for a lunch or light supper, super flavorful.

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Garlic Roasted Cauliflower

I used to think cauliflower was boring and my family agreed. But I've now found so many wonderful ways to prepare it that it is becoming one of our…

Carrots with Honey and Chiles

Take your basic glazed carrots, lighten up a bit on the butter and sugar, add a chile, and you have a modern take on a classic dish.

Asparagus with fresh grape relish

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Grilled Marinated Vegetables

Just in time for grilling season. A tasty side dish that goes great with beef, pork chicken or fish.

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Apple Butternut Squash Soup

Refreshing soup year round, its a family favorite!

Baked Pineapple~Sriracha Brussels Sprouts

Incredible flavors in this side dish.

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Pico de galo

Pico de galo

Broccoli and Pine-Nut Soup

SPICY CARROTS

IN TEXAS WE CUT CARROTS AT A ANGLE, THAY CAN BE USE LIKE A CHIP IF THEY ARE CRISPY IF YOU USE A LARGE CARROTS. WHEN YOU ADD PICO DE GALLO, LIKE I…