300 or fewer calories, North american, None/Raw Рецепты

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Salsa

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.