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500 or fewer calories, North american, None/Raw Рецепты

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
июня 2008
Начинающий
107 голосов
193779 визитов
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
янв. 2011
Профессионал
9 голосов
20726 визитов
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
июля 2010
Средний
2 голоса
8217 визитов
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
сент. 2011
Средний
1 голос
5505 визитов
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
дек. 2013
Продвинутый
2 голоса
7145 визитов
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4134 визита
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
янв. 2012
Продвинутый
7 голосов
12006 визитов
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
июня 2012
Средний
3 голоса
4761 визит
Apple Pie Larabar Remake

Apple Pie Larabar Remake

Here's a homemade version of my favorite Larabar - the Apple Pie Larabar.

Laura Aridgides
нояб. 2010
Средний
1 голос
5328 визитов
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
окт. 2013
Продвинутый
1 голос
5560 визитов
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

The Blender Girl
нояб. 2010
Продвинутый
2 голоса
6434 визита
No Bake Chocolate Peanut Butter Bars

No Bake Chocolate Peanut Butter Bars

Brittany Hoverman
авг. 2012
Средний
1 голос
5957 визитов
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4040 визитов