North american, 500 or fewer calories Рецепты

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Pumpkin Bread

This is a wonderful, flavorful smooth pumpkin bread that tastes great and will make your kitchen smell wonderful with all the great spices!

Sweet Potato Fries

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Tapioca Mousse

This is a very fluffy, light, but rich tasting dessert. It is best served chilled. The mixture of texture between the slight chewiness of the…

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Crockpot Savory Swiss Steak

A meal awaits you when you get home with this fork-tender swiss steak recipe.

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Pancakes à la Elvis

Canning Applesauce

Applesauce is good all by itself. You can also use it as an ingredient in recipes or use it as a topping or side dish.

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Lemon Love Bars

Fantastic dessert and best lemon bars on the planet.