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Middle eastern, 400 or fewer calories Рецепты

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ADAS RISHTA Ramadan Appetizer

ADAS RISHTA Ramadan Appetizer

Ramadan Recipe from Nestle Family. Balanced and nutrient rich recipe for the holy ramadan fasting month

AbbiesJones
апр. 2018
Начинающий
1 голос
1394 визита
Mango- Banana Smoothie Recipe

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

swati paathak
авг. 2016
Продвинутый
1 голос
1763 визита
Kukuye Sabzi

Kukuye Sabzi

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

Phyllis Smith
марта 2016
Средний
1 голос
1203 визита
Bulgur and Bean Salad

Bulgur and Bean Salad

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…

Salad Foodie
июня 2015
Профессионал
2 голоса
4014 визитов
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
сент. 2014
Средний
4 голоса
9489 визитов
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
марта 2013
Продвинутый
3 голоса
13492 визита
Pakal

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

alaafared
нояб. 2012
Средний
1 голос
3092 визита
Forget the Tahini Baba Ganoush

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Mellie Duffy
сент. 2012
Средний
1 голос
2744 визита
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
июня 2012
Профессионал
1 голос
5081 визит
Eggplant Dip Recipe - Baba Ganoush

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…

Sidrah
июня 2012
Начинающий
1 голос
4636 визитов
Lasagna

Lasagna

The Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite…

Carolinaheartstrings
апр. 2012
Средний
1 голос
4059 визитов
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
февр. 2012
Продвинутый
1 голос
3535 визитов
Homemade Grilled Flatbread

Homemade Grilled Flatbread

I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…

John Spottiswood
янв. 2012
Продвинутый
4 голоса
15481 визит
mini pita bread

mini pita bread

Mini pita bread....

neha mathur
окт. 2011
Средний
1 голос
6866 визитов
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
апр. 2011
Средний
2 голоса
5638 визитов