Mediterranean, 200 or fewer calories Рецепты

Easy Homemade Greek Pita Pocket Bread

An easy, tasty, and vegan Pita Pocket recipe that pairs well with falafels, gyros, pizza base, or as warm…

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

Cream of Cow cheese with anchovies

Tomato filled with sardines in olive oil.

Broccoli Florets Chef Style

Vegetable side dish

Roman- Style Chicken

Mediterranian Spice Mix for Meats

Basque-Style Chicken

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

No Touch Turnips Paula Wolferts' Way

This seems to be the week of no touch, no stir, nearly hands off cooking. Easter became a menu of simple, down…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…