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European, 400 or fewer calories Рецепты

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
окт. 2010
Профессионал
6 голосов
13298 визитов
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
июля 2013
Профессионал
4 голоса
14582 визита
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Salad Foodie
февр. 2015
Профессионал
1 голос
7936 визитов
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
нояб. 2014
Профессионал
2 голоса
4007 визитов
Aromatic soda bread mini loaves

Aromatic soda bread mini loaves

Scrumptious soda bread rolls flavoured with a mix of fresh herbs.

Lemon Squeezy
марта 2013
Профессионал
1 голос
2087 визитов
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
апр. 2011
Профессионал
1 голос
5646 визитов
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
4332 визита
Chicken in a herby tomato sauce

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Lemon Squeezy
апр. 2013
Профессионал
1 голос
4261 визит
Italian Pasta and Vegetable Salad

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Salad Foodie
февр. 2016
Профессионал
1 голос
4639 визитов
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
авг. 2012
Профессионал
2 голоса
5604 визита
Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
марта 2013
Профессионал
1 голос
1330 визитов
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
июля 2013
Профессионал
1 голос
2435 визитов
prawns with avocado dip on coin bread

prawns with avocado dip on coin bread

its made with grilled prawns and avocado dip and served on a coin bread.

sunil k.nayar
янв. 2013
Профессионал
1 голос
2678 визитов
barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
июля 2016
Профессионал
1 голос
4260 визитов
HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
4116 визитов