European, 400 or fewer calories Рецепты

Butter Free Banana and Poppy Seed Cake Bars

So easy and speedy to make, and nice to pack for lunch or a quick breakfast snack on the go.…

Rice Crispy Muffins

This is so easy to make and yet delicious. Even tough I do not like rice crispies at all I enjoy these muffins. I was acctually looking for a recipe…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Chicken Artichoke and Caper Pasta

Coffee Biscuits

Nice coffee biscuits ideal for breakfast or as snack for a break.

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Brushetta

Amazing Starter!

Roasted Tomato, Basil & Mozarella Bruschetta

This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Pancakes From Across the Pond

Well, we’re on a roll with our breakfast theme this month and these pancakes DO get rolled. Yes, this is the way that my British grandmother served…

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.