European, 500 or fewer calories Рецепты

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Apple and Walnut Cake

Soft and perfumed cake with apples and walnuts.

Raspberry muffins

There is something about making raspberry muffins that fills me with satisfaction. There is no need for fancy equipment and you don't need to set…

British 'Flapjacks'

A very simple and underestimated cookie I am including in my Christmas cookie gift boxes this year. In order to feel less guilty about how nutrious…

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!

Chars Cone -Oli Cones!

Summer Time and the living is easy and what can taste better than an ice Cream Cone ,A dripples Cannoli Cone ,melt in your mouth delightful taste…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Turkey italian sausage

Like to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind…

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Grandma Stolze's Egg Nog

Swedish Chololate Cake

Usually this includes a lot of additional eggs, sugar and butter but no flour - which makes it good as well but somewhat richer. I changed the…

Beef and Bean Enchiladas

Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine

Quinoa, chickpea and spinach soup

A simple and comforting vegetable one-pot soup packed with healthy protein.