European, 500 or fewer calories Рецепты

No Bake Persimmon & Pomegranate Dessert Cups

Another perfect no bake dessert! Persimmon, pomegranate, chia seeds, hazelnuts, dates and coconut oil are…

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Grandma apple cake

classic one here. A simple, fuss free, easy apple cake. Basically you just need to stir the ingredients together and pop some apples on top. You…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Lemon Pound Cake

This pound cake batter is so versatile that it can be baked into a loaf or Bundt pan or pound cake mold, stir in some fresh raspberries, blueberries…

Wild berry and dark chocolate pie

Wild berries and dark chocolate make a decadent dessert from this simple and easy pie.

Layered Greek Salad

Layered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta…

Chicken schnitzel with lemon and pepper

Tender chicken schnitzels are smothered in deliciously smooth, zesty and peppery sauce.

Bittersweet chocolate pudding

Tasty homemade chocolate pudding.

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Honey Glazed Chicken and Sweet Potato Salad

Cheese coins

Very tasty and pristavuchie cookies. Great idea for a buffet table. Spread cream cheese cookies or paste.