European, 300 or fewer calories Рецепты

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Galatobouriko (Greek Custard Pastry)

Galatobouriko (Greek Custard Pastry) is an authentic, luscious Greek dessert made with buttery filo dough,…

Easy Broccoli and Cauliflower Gratin

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…

Bloody Mary Blender-Salad

Full of potassium and brimming with freshness, this blender salad is a healthy appetizer or "remedy".

mango colada

sweet dish

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Phyllo pie with apples and pears

Delicious and easy to make.

Avocado salsa

Enjoy on the side or as a dip

Carrot soup

Easy and quick to make, aromatic and inviting.

3-2-1 and an egg

This is my childhood butter cookie. An easy Danish treat! an who can't remember 3-2-1 and an egg? I think that being in the kitchen with kids at…