Canadian, 200 or fewer calories Рецепты

Chocolate Flax Beet Brownies

This is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Chilled Strawberry Soup

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Chocolate Rolls

Takes awhile to make these but they sure are worth all the work in the end! You can make a big batch and freeze them for a quick snack! goes perfect…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Strawberry Marshmallows

These can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food…

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Maple Sweet Potato Puree with Caramelized Onions

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…

Devilled Eggs

coconut macaroons

mini crab cakes

caramel corn