Asian, Low calories Рецепты

West Indian Chicken Curry

This punchy dish is under 500 calories, but you won't notice you're being healthy

Crunchy Salad

A tasty salad to binge on.

Sweet &spicy shrimp salad

I created this salad while on HCG diet...It has a lot of restrictions, so I had to become very creative

Shrimp, Chicken and Mango Summer Roll

A light version of the Vietnamese Summer Roll with shrimp, chicken breast, mango, Romaine lettuce, jicama,…

Orange Juice

This juice is a very good source of Vitamin C. Orange juice is a nutrition powerhouse with naturally occurring vitamins, minerals & many…

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

中華蒸し鶏（おろしにんにく風味）

中国上海で出会ったやすくてうまい蒸し鶏。中国現地そのままでとはいかないですが、家庭にある食材で作れるようにアレンジしました。 今流行りの蒸し料理、しっかりした味でいただくのでごはんと一緒にいただくことも可能です。

Cab Must Magic

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a…

Simple to Make and Very Healthy, Pineapple Brown Rice

Here’s a delightful brown rice dish that’s very tasty and easy to make. We especially created it to serve with…

Asian Chicken Salad

spark recipe

Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Welcome ,step into my kitchen and sit a while ,enjoy eating and cooking with me ,great friends ,good…

Indian Raita with Persian flavor

The inspiration of this recipe came from the Iranian drink called Doogh. Doogh is made up of yogurt and mint.…

Lobster Chinese Vegetable - Combo of Chinese Essence & Maine Flavor

You are fond of both lobster and Chinese vegetables. You can enjoy the…

Oats Lentils spicy balls

Healthy way to eats oats with lentils

missi roti