Asian, 300 or fewer calories Рецепты

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

KHEER WITH COCONUT (RICE PORRIDGE)

This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…

Homemade Sweet Muffins

A simple, delicious snack. Mouthwatering muffins which are perfect for breakfast, coffee or tea later in the day. Try it!

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

home style pork and mushroom curry

its about the mushroom and pork in a indian style preparation

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

Suji Cookies

nice crunch on top with a buttery sweet aroma.

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Easy Asian Pork Bundles

Baked biscuit bundles hide a flavorful treasure of a pork filling.

Apple-Pomegranate Smoothie

Blueberry Muffin

If you’ve watched “The Good Place,” you probably remember Chidi freaking out about blueberry muffins. Not you though, so congratulations for being…