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Add a photoI love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...
Ингредиенты
- 1/2 kg. chicken, cut up
- 3 cloves garlic, crushed
- 1/2 c. yogurt
- 1 tsp. salt
- 1/2 tsp. MSG
- 1 tsp. chili powder
- 1 tbsp. all-purpose flour
Инструкции
- Marinate chicken with the rest of the ingredients. Refrigerate overnight.
- Preheat oven to 325 F.
- Line chicken pieces with marinade on a greased tray.
- Bake for 30 minutes one side of the chicken, another 30 minutes to other side.
- Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 5 servings | |
| Calories 171 | |
| Calories from Fat 100 | 58% |
| Total Fat 11.15g | 14% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 762mg | 32% |
| Potassium 185mg | 5% |
| Total Carbs 3.14g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.2g | 1% |
| Protein 13.82g | 22% |
Отзывы
13 июля 2010
It's easy to cook and tasty.Этот рецепт был приготовлен/опробован мной!
Комментарии
- 10 декабря 2018Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).
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