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Add a photoПорций: 10
Ингредиенты
- 1 pound small shells
- 2 sm. zucchini
- 2 stalks celery
- 1 can whole tomatoes
- 1/2 teaspoon paprika
- 1/2 c. minced fresh parsley
- 1 tbsp. oregano
- 1 tbsp. basil
- 1 tbsp. thyme
- 2 teaspoon sesame seeds
- 1/2 to 3/4 c. low fat Zesty Italian dressing
- 1/4 c. extra virgin olive oil
Инструкции
- Cook shells. Cut zucchini in small pcs. Leave skin on. Chop celery in small pcs. Drain and chop tomatoes. Mix everything together and let sit in refrigerator overnight.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 10 servings | |
| Calories 317 | |
| Calories from Fat 174 | 55% |
| Total Fat 19.51g | 24% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 457mg | 19% |
| Potassium 249mg | 7% |
| Total Carbs 32.38g | 9% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.81g | 2% |
| Protein 4.01g | 6% |
