American, 300 or fewer calories Рецепты

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Sausage Cheddar Balls

Boneless Chicken Wings

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Eggnog Cookies

Egg yolk-rich cookies with a soft, creamy center, crispy baked spiced edges and a hint of brandy, these cookies scream HAPPY HOLIDAYS!

Winter Vegetable Beef Stew

Mellie's Beef Stew

White Chocolate Butterscotch Blondies

Blondies full of white chocolate chips and butterscotch chips

Ricotta Stuffed Yellow Squash

Cherry Muffins

Creamed Potatoes

Thanksgiving is just around the corner and with that all the wonderful foods that we traditionally make and eat and love! This month Alessa’s and…

Stuffed Zucchini